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Open Water Practice Session

  • Tuesday, June 13, 2023
  • 6:20 AM
  • Boulder Reservoir

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Open Water Practice Session in Assocation with BAM (Boulder Aquatic Masters) 

Tuesday June 13 at Boulder Reservoir  

(This coincides with the BAM Open Water Swim... https://www.bamswimming.org/events-open-water).  6am Reservoir Gates open and you will pay the gate fee.  Drop in fee (or punch) for the BAM Open Water swim may be required as well.

6:20 AM 

Review the physiology and psychology key points 

Practice warm up, pacing and recovering  

Discuss wet suit implications and how to address them 

Complete practice sets in preparation for longer reaches 

 

Will Murray is a USA Triathlon certified coach with specialties in mental conditioning, trauma treatment and working with youth athletes. He is mental skills coach for www.D3multisport.com .  Will is co-author, with Craig Howie, of the Four Pillars of Triathlon: Vital Mental Conditioning for Athletes and is an eight-time Ironman finisher.  

Anyone attending including guests need to have signed the 2021 Waiver Event.  Click here:  Waiver Jan 2021 Version

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